Smudging is an ancient and sacred clearing ceremony.
Even the happiest homes can accumulate negative vibrations.
You can also smudge your workplace as well as using smudging to clear your own energy of other people.
By burning a smudge stick, you clear the air of negative energy.
Sage burning cleansing rituals can be as elaborate or as simple as you want them to be, but it’s of the highest importance that your intention be clear before you begin.
If you are burning sage to purify a space, or a person (even yourself) then this needs to be clearly planted in your mind before you the light the sage, and while taking the smoke around a home, or through a space.